I'm not one that's easily impressed with something, but today was a total game changer for me. it's all fun and games; posting pictures of my outfits and telling about my daily life, but one thing that I haven't been really open with is the fact that i'm really into spirituality. Don't get me wrong, I love blogging about the other things as well,, but this is also something that is very close to my heart and as I'm writing this I can feel it makes me feel vulnerable.. I told you last week that I am working on a website for a women, her name is Caroline, who quit her career at a large corporate company to start doing the things she actually loves and believes in. I really look up to people who make bold moves like that cause every inch of their body and soul tells them to do so. I wanna be like that when I grow up!! ;)
Since I'm working on her website and wanted to get a better understanding of what it is she does I had a session at her studio; The Spiritual Gym. This is a place where you work on your mind and the energy that fills and- surrounds your body and clear away all the things that have been holding you back from really being yourself and doing the things you love. To me it makes so much sense.. you work out to get stronger and fitter so why not work out the mind as well right? The day started pretty stressful cause I went to the wrong address which made me late to the appointment and I don't like being late.. As I walked in the vibe in the room felt so cosy and so warm so I easily calmed down and destressed from my belated arrival. As we started talking while she tapped into my energy (don't ask me how, cause it's like magic) she revealed the things she could feel I blocked at.. Things i'm scared of, wishes that I have, experiences that I'va had and we went through them one by one, but all in their own time.. It was such an amazing experience and I really feel like some of the believes I carried that were holding me back, no longer have a grip on me.. Almost like as of today I'm free and healed some of the old wounds that I carried for too long.. She is not a psychologist or anything, this is waaaaayyy different but in such an amazing way.. I seriously wish that anyone could have an experience like that cause it feels so special and you feel so inspired afterwards.. Now I know why Inspiration and Spiritual are so similar.. when I work on my spirit there is no other way that to feel inspired afterwards,,
Maybe this all sounds a bit 'fluffy' but I'm just totally lost for words and the feeling today's session gave me is one that you need to experience yourself cause it would be like trying to explain to you what salt tastes like...
( I know, you are trying in your mind to explain what salt tastes like, but yeah.. tell me when you find a way ;) )
Now it's time to rest my tired head with my guided meditation from Louise Hay (if you're curious you can check it out here ) and fall asleep peacefully. My heart is just filled with joy and I'm so grateful for today..
much love! night night xx